Coconut oil boosts immunity and anti-degeneration.

Health lovers know that. Antioxidants are beneficial to the body, helping the body fight off oxidative stress. This reduces the risk of injury to the body. Especially the blood vessels and organs.


There are two antioxidants together, one derived from the enzymes in our body. The second antioxidant is the antioxidant derived from the food we eat, such as vitamin E, vitamin C.


• Coconut Oil Therapy in coconut oil is rich in powerful antioxidants. That is vitamin E type tocopherol. (tocotrienol), including polyphenol, which is an antioxidant in plants. It helps to fight the deterioration of cells in the body.


• How to eat 2 tablespoons of cold pressed coconut oil may be eaten fresh or mixed into food. However, when combined with oil and fat in other foods, the total fat should not exceed 4 tablespoons daily.



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